For most people, beating their personal best is what spurs them on during a workout.
But Joe Wicks AKA The Body Coach, is bringing his high energy HIIT class to Dubai to try and break the Guinness World Record for the largest ever HIIT class on earth.
Taking place on 26 October at Skydive Dubai, HIIT 30x30 with Joe Wicks is a free-to-attend event, and will kick off at 7am, starting with a warm-up session, followed by a 30-minute session with Joe.
While the session will be moderate in intensity and all participants will need a basic level of fitness to take part, 30-minutes of exercise is manageable to achieve.
However, participants will have to commit themselves to completing the 30-minute workout with Joe without stopping, in order to qualify for the world record. No pressure then.
Online registration in advance on PlatinumList is mandatory for those wishing to participate, and Careem is offering a discount to those registered who want to conserve their energy ahead of the event and drive rather than take public transport.