You’ve got to have unbreakable willpower to get home from work and head to the gym rather than sit on the couch with a bag of chips and a Friends re-run. We don’t possess such willpower, but we may just part with our beloved sofa for this super-cool spin on the average yoga class. Get ready to get your exercise on underwater. OK, so you’re not technically underwater, but we suppose that would be pretty difficult.
Take a trip to The Lost Chambers and rejuvenate body and soul while surrounded by the aquarium’s relaxing blue waters and 65,000 marine animals. You’ll improve strength, flexibility and balance through calming exercise and meditation techniques, and we’d say that’s a pretty good way to start your morning.
The sessions are in high demand and always sell out, so make sure to book your slot here ASAP. And don’t worry, it’s open to everyone so you can enjoy the class no matter your skill level.
- ShuiQi Spa & Fitness, Atlantis The Palm. Dhs130, inclusive of entry, water and mat. Every Sunday, Tuesday and Friday from 8-9am. Ages 16 and above. For more information call +971 4 426 1020.
Photos: Supplied and Instagram