It’s fair to say that a Saturday can often be spent putting a wash on and meal prepping in anticipation of heading back to the office on Sunday. Fortunately, H Retreats are trying to change that ever-so-slightly mundane ritual.
The global and locally based company has partnered with expat lifestyle blog Shimmering Sands to launch an all-female, one day a month Dubai retreat called Wellness Saturday.
Here, you can recharge and find a place of calm, reflection and expand on health awareness or personal growth.
The Saturday wellness programme will be held in various locations across the UAE every month and content focus will also change (from nutrition to holistic pregnancy).
The package (Dhs800 for the full day) includes a healthy lunch with fresh juices served throughout the day, a morning or evening meditation session, yoga, educational workshops, one-on-one consultations and use of the spa.
This first one kicks off at 9am this week (16 June) at The Ritz-Carlton, JBR.
Treating ourselves to a day of self-care and pampering? Don't mind if we do.