Juggling 9-5 at the office, fitness classes and socialising in the evening can sometimes leave us feeling a little frazzled, to say the least. Which is why we’re totally on board with Global Wellness Day. Happening on 9 June, it's dedicated to the only thing which is really valuable to all of us: living well.
With the slogan “One day can change your whole life,” we’ll be celebrating down at Four Seasons resort, where they’ve put on a series of complimentary experiences for guests including sunrise with serenity yoga, stress-expelling HIIT sessions, foot massages and meditation. Bliss.
The purpose of Global Wellness Day - which was first celebrated in 2012 - is to ask the question, even if for just one day, “How can I live a healthier and better life?” We think FS has answered that question pretty well.
May your day be both peaceful and positive.